Smoothie Extravaganza: Swamp Monster

It's getting hotter outside and these smoothies are tasting pretty good!

Today's featured smoothie was inspired by the "Swamp Thing" smoothie at an old-school health food store in Charleston named "Books, Herbs and Spices." In its heyday in the early 1990s before health food hit the main stream, this little shop was a local hangout for those who sought better health. And their Swamp Thing smoothie was one of the most popular items on the cafe menu. It's still one of my favorites.

2 frozen bananas
2 cups vanilla soymilk
1 tablespoon pure maple syrup
1-2 tablespoons Greens+ powder (or any spirulina powder)

Add all ingredients into a blender. Puree until smooth. Serves two.

Grade: *****